Inevitably the fast-paced, stress-filled, emotionally charged and conflicting adult world took over where the human body can only take so much before an imbalance in some shape or form manifests. Thus began my journey back to balance.

British by birth (and heart) and Indian by heritage (and soul), I intuitively reached back to my roots. I decided to travel to the mesmerising and captivating land of Ayurveda; Kerala. Set in nature’s magnificence and home to one of the oldest natural healing systems in the world.  Ayurveda directly translates as the "science of life." It emphasises achieving balance of the body, mind and soul through living in tune with the rhythms of nature. It was during my time at an Ayurvedic retreat in Kerala that I had my first encounter with Reiki which re-ignited my spark of spiritual longing and intrigue. After this experience with Reiki, for the first time in my life, (after a journey of experimenting with many healing modalities), I experienced the filling of a deep void within me. I felt whole again.

Hence The Sacred Self was born! I am a professional Reiki Master, Teacher and Practitioner and provide Reiki healing, Chakra balancing and energy therapies to enable you to experience freedom from emotional, mental and physical imbalances. I embrace a heart-centred approach to provide a unique experience of deep healing which creates space for letting go of what doesn’t serve you, aligning you to your true potential, achieving ultimate inner peace and abundant self-love. The Sacred Self has been created to help you feel nurtured, inspired, balanced, free and most importantly happy. Through these techniques you will naturally experience an alchemical shift in energy leading to peace, joy and freedom. I lead my life and work with a compassionate and heart-centred approach to bring clarity of mind, balance of body, healing of the soul, and nurturing of our Sacred Self.